About Me...

The Inner Sanctuary started as my own healing journey — over time, it blossomed into this beautiful space where I get to support you with your journey.

Self-love became an essential path for me during a time of intense personal pain, and helped me remember who i am and my own worth. Healing isn’t always easy, but it can be graceful and intuitive. Instead of doing more, I learned to do less—and to nourish not just my mind, but my whole being.

I first felt the pull of sound baths long before I experienced one. I was looking for something to help ease my anxiety and find some relief from life's stresses. My very first session, and the deep relaxation I felt, changed everything for me. 

From there, my love for self-care rituals deepened, I naturally found my way back to crystals —something I’d loved when i was young but had somehow forgotten along the way, and i learned how to live in alignment with the moons cycles. 

After years of developing my own spiritual practice, I felt a soul-led calling to share everything I had learned with others. So after letting the universe guide me, I found myself as an ICF certified self-love coach through training with Melanie Monaco (Master Self-Love Coach and Sacred Ritual Facilitator).

I also followed the calling to go deeper into the world of sound and achieved a CMA Diploma in Sound Healing, training with Master Sound Healer Ali King and also completing a further 200 hour mastery training with Alchemy Sound Studio.

Through following my love of crystals, I studied to become a CMA Crystal Healing Practitioner through the tutelage of Gemma Petherbridge at The Crystal Mystery School.  

And now, here we are! I am excited to use my passion and knowledge to support you on your own journey.

Fun fact: My favourite crystal is Labradorite. It’s known to support spiritual growth, boost intuition, and protect against negativity—but honestly, I just love its stunning flashes of colour. Sometimes, it’s as simple as that!

No matter what brought you here, I’m so happy to share this space with you.

It’s time to come home to yourself—softly, gently, and fully.